Just the WHO of us

Worrior to Warrior Deck (Cards 14-18)

In this episode, with Martin; we do a deeper dive into cards 14-18 of the Worrier to Warrior card deck! Although these were previously included in our last episode together, we decided to do a deeper dive to apply this portion to current personal life situations.

To learn more, get your own copy of Martin's book/card deck visit https://www.thewarriorslifecode.com/r.... Get to know Reah at https://www.Falolity.net. #martinsalama #wisdomwarriorslifecode #wisdomwarriors #lifecode #carddeck #selfawareness #selfimprovement #growth #communication #communicationskills #podcasting #podcaster

Montavious (AKA Devanta)- male perspective

In this episode, Montavious (or as you got to know him by his stage name- Devante Thomas) is back to speak on his relationship journey and give his male perspective on a few relationship topics and issues. As we get to know Montavious, he will be back later for more relationship drama AND even a match-making episode!

These episodes are always exciting because I get a perspective different from my own, AND I get to provide a little of my own educational/personal guidance. This episode however, does not provide legal advise/professional therapy. Connect with Montavious on Facebook- Devante Thomas! #podcasting #podcasters #justthewhoofuspodcast #justthewhoofus #relationships #relationshipstruggles #relationshipadvise #realtionshiptherapy #relationshipguidance

Coaching Session with Cindy

Today's episode is an intro coaching session with  @cindyjburns ! Cindy is a coach for widows and widowers who specializes in grief coaching. Today's session provides insight into what a coaching sessions with Cindy would be like. I am so excited to share this with you all, as it was equally beneficial for my own grief journey as it is educational for all of you. Visit https://www.cindyjburns.com to learn more about what Cindy offers, who she is, and grab a few freebies! *IF YOU OR SOMEONE YOU KNOW IS EXPERIENCING A MENTAL HEALTH CRISIS, CONTEMPLATING SUICIDE, OR JUST NEEDS A LITTLE SUPPORT, PLEASE DIAL 988 FOR IMMEDIATE SUPPORT. YOUR LIFE MATTERS.* #mentalhealth #mentalhealthawareness #mentalhealthmatters #grief #griefandhope #griefinggriefers #griefpodcast #griefing #griefandloss #griefhealing #grieftogrowth #griefawareness #mentalhealthawarness #mentalhealthandwellbeing #justthewhoofuspodcast #justthewhoofus #podcasting #podcastersofyoutube #podcasts

Introcuding Devante Thomas (Part 2)

In this part TWO of Devante's story, we learn how he got to where he is now, and where he plans to go forward! Stay tuned as he will be back to discuss other personal topics in the future.

WATCH US ON YOUTUBE- as a bonus, at the end of this episode (ON YOUTUBE ONLY) there's ADDITIONAL content just for YOU! Be sure to go to our YouTube page YouTube.com/@reahhagues to watch, like, subscribe, and follow!

#justhewhopodcast #justthewhoofus #devontethomas #drummer #drummerlife #music #art #musicians #youtubevideos #youtubepodcast #youtubepodcasts #podcastersofyoutube #falolityllc #falolity #music #drummerlifestyle #podcast #musicproduction #performanceart #performer

Introducing Devante Thomas (Part One)

In part one of Devante's story, we meet "The Drummer Who Wasn't Worth Five Dollars", find out how he got that name, and get insight into the man himself! Stay tuned for part two where to story gets even meatier...

WATCH US ON YOUTUBE- as a bonus, at the end of this episode (ON YOUTUBE ONLY) there's ADDITIONAL content just for YOU! Be sure to go to our YouTube page YouTube.com/@reahhagues to watch, like, subscribe, and follow for part two, COMING NEXT WEEK!

#justhewhopodcast #justthewhoofus #devontethomas #drummer #drummerlife #music #art #musicians #youtubevideos #youtubepodcast #youtubepodcasts #podcastersofyoutube #falolityllc #falolity #music #drummerlifestyle #podcast #musicproduction #performanceart #performer

The Wellness Wheel (repost)

As August begins back to school for many, Reah provides us with an updated Wellness Wheel episode refresher!

Individual links for each component:

Environmental- https://www.nih.gov/health-information/environmental-wellness-toolkit

Financial- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9883609/

Intellectual wellness- https://www.unh.edu/health/intellectual-wellness

Occupational wellness- https://ala-apa.org/wellness/home/emotional-wellness-3/

Physical wellness- https://www.nih.gov/health-information/physical-wellness-toolkit

Social wellness- https://www.nih.gov/health-information/social-wellness-toolkit

Spiritual wellness -https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651234/

Emotional wellness- https://www.nih.gov/health-information/emotional-wellness-toolkit

Visit https://Falolity.net, "Falolity" on Facebook, "Falolity_llc" on Instagram, AND don't forget to LIKE, SHARE, AND SUBSCRIBE TO US ON YouTube under @reahhagues

Adoption with Natia (repost)

TRIGGER WARNING: This episode contains a brief mention of sexual assault. 

In this episode we discuss adjustments (influenced by chapter one of "Surviving Mom/Dad Brain") in relation to adoption and mental health.

You can order your own copy of the book to follow along at www.Falolity.net/shop, sign up for my monthly newsletter to receive via www.Falolity.net and explore other information as well as services available at www.Falolity.net.

Beast Mode Bart- The Return!

Beast Mode Bart returns a year later to discuss his journey, his passion, his newest album and answer a few listener questions. This time he is joining us LIVE and IN-PERSON!!! Watch the full interview at https://www.YouTube.com/@reahhagues!

You can also find Bart at: 

https://soundcloud.com/user-779425196

https://open.spotify.com/artist/4iedBzg4ofOlbmkT7ib6D9

https://music.apple.com/us/artist/beast-mode-bart/1575646274

https://www.instagram.com/herofromevansville/