Just the WHO of us

Natia returns!

In celebration of my birth month, we have Natia back AGAIN to kick off season TWO!! This episode is a little shorter but it is still as fabulous as any!

Noah drops by!

Noah stops by to record a short episode!

Diverse Households with Julie and Carmen

Return guest Julie Sacket stops by, along with my youngest daughter Carmen to discuss diverse households and provide both parent and child perspectives! You can find Julie at https://www.facebook.com/groups/770462017344269.

Self investment withTaylor

In this episode; Taylor and Reah catch up while discussing life changes and long-term investment in ourselves with real estate investment and Reah can apply these suggestions to her current home buying process.

If you haven't caught up on Taylor's previous appearances you can do so here, and be sure to keep up with her on Instagram at https://www.instagram.com/taylorcolemanadams/!

Life After Divorce with Martin

This week, Martin and I discuss life after divorce and the difference between marriage in your twenties and marriage later in life from the perspective of Martin and I who's first marriages occurred in our twenties. To learn more about Martin, order his books/card deck, or sign up for his services visit: https://thewarriorslifecode.com

or watch him on YouTube at https://www.youtube.com/c/MartinSalama.

Grief and mental health

In this episode, we are rejoined by Cindy Burns to discuss grief and mental health. One thing Reah has had difficulty accepting is the connection between mental grief and physical reactions to grief. Cindy helps correlate the chemical reactions in our brain with the physical reactions of our bodies and whole selves.

If you haven't before, check Cindy out on Instagram at https://www.instagram.com/cindy.j.burns/, her website at https://www.cindyjburns.com/, or on Facebook in her widows and widowers group at https://www.facebook.com/groups/666096337161772/.

Introducing Julie Sackett

In Julie's one of many episodes, we talk about blended families and her work to provide support and guidance. You can reach Julie via email at juliesackett@yahoo.com, or on Facebook at https://www.facebook.com/julie.g.sackett!

Catching up with Natia

Warning: Mention of suicidal thoughts and trauma.

Natia and I talk anxiety, death, OCD, and how these things effect our lives as well as how we can cater to them in healthy ways. We focus on healthy mechanisms, how wonderful of a friend Natia is, how to take care of yourself while experiencing unhealthy or unhappy experiences, and how to move on from unhealthy relationships.

For more information on general anxiety disorder, refer to https://www.ncbi.nlm.nih.gov/books/NBK441870/.