Just the WHO of us

Diverse Households with Julie and Carmen

Return guest Julie Sacket stops by, along with my youngest daughter Carmen to discuss diverse households and provide both parent and child perspectives! You can find Julie at https://www.facebook.com/groups/770462017344269.

Self investment withTaylor

In this episode; Taylor and Reah catch up while discussing life changes and long-term investment in ourselves with real estate investment and Reah can apply these suggestions to her current home buying process.
If you haven't caught up on Taylor's previous appearances you can do so here, and be sure to keep up with her on Instagram at https://www.instagram.com/taylorcolemanadams/!

Life After Divorce with Martin

This week, Martin and I discuss life after divorce and the difference between marriage in your twenties and marriage later in life from the perspective of Martin and I who's first marriages occurred in our twenties. To learn more about Martin, order his books/card deck, or sign up for his services visit: https://thewarriorslifecode.com
or watch him on YouTube at https://www.youtube.com/c/MartinSalama.

Grief and mental health

In this episode, we are rejoined by Cindy Burns to discuss grief and mental health. One thing Reah has had difficulty accepting is the connection between mental grief and physical reactions to grief. Cindy helps correlate the chemical reactions in our brain with the physical reactions of our bodies and whole selves.
If you haven't before, check Cindy out on Instagram at https://www.instagram.com/cindy.j.burns/, her website at https://www.cindyjburns.com/, or on Facebook in her widows and widowers group at https://www.facebook.com/groups/666096337161772/.

Introducing Julie Sackett

In Julie's one of many episodes, we talk about blended families and her work to provide support and guidance. You can reach Julie via email at juliesackett@yahoo.com, or on Facebook at https://www.facebook.com/julie.g.sackett!

Catching up with Natia

Warning: Mention of suicidal thoughts and trauma.
Natia and I talk anxiety, death, OCD, and how these things effect our lives as well as how we can cater to them in healthy ways. We focus on healthy mechanisms, how wonderful of a friend Natia is, how to take care of yourself while experiencing unhealthy or unhappy experiences, and how to move on from unhealthy relationships.
For more information on general anxiety disorder, refer to https://www.ncbi.nlm.nih.gov/books/NBK441870/.

Sudi Barre on patient advocacy!

Joining us today is Sudi Barre to speak on patient advocacy. During her own personal medical experiences, she learned the lack of patient advocacy and decided to work to do something to change it!
You can find her on: https://youtube.com/@sudibarre3942,
https://www.cma.ca/patient-voice/sudi-barre,  or
https://www.heartandstroke.ca/articles/sudis-story-a-heart-attack-out-of-nowhere

Jeremy’s first episode

In this episode, Jeremy and I talk about his life story and what led him to podcasting. Through divorce, failed relationships, weight issues, dating an addict, moving away from family, and a newish marriage bringing him bonus kids; Jeremy overcame a lot to get to the place of success he is at in life.
You can find him speaking on podcasts, and producing his own "Paranormal the New Normal" podcast on paranormal encounters as well as "Inglorious Bastards", and appearing on other podcasts such as "Mass Debaters" and "Bracket Bastards".

Conversation over confrontation!

In this episode, Martin and I discuss the importance of initiating conversation, over engaging in confrontation. We explain the difference and how we can control the narrative of our conversations; regardless of the other person's intention and regardless of the immediate reaction we want to have.
To learn more about Martin (and order his infamous card deck) visit https://www.connectwithmartin.com. Additionally, you can check him out on YouTube via https://www.youtube.com/@MartinSalama, and Facebook via https://www.facebook.com/thewarriorslifecode.

Paternal loss with Cindy Burns

In this episode, Cindy returns to provide grief coaching for Raven and Reah. Not only do we get to see Cindy in action as she does what she does best, we also get to explore some of our thoughts and feelings on the recent passing of our (Raven and I's) father. As we try to work through this process, I am extremely honored to have Cindy here with us as she has become a very beloved re-occurring guest.
You can check Cindy out at https://www.facebook.com/widowersandwidowsfindingpurpose?mibextid=ZbWKwL OR at https://www.cindyjburns.com/!