Just the WHO of us

Meeting Quitin!

This week, we take a little time to get to know my husband Quintin and talk about our relationship journey! Hopefully, this is only his first an appearance as he has a lot to talk about when you actually get him to talking! One thing I love about our relationship is the ability to be open, honest, and real in our conversations. I may be a little biased but I think he is absolutely amazing and I am excited to share a little bit of him with you guys. 
#husbandandwife #podcasting #safetynet #openconversation #marriage

Independence from our past selves

In this episode, Reah talks about independence from our past selves. While it may seem difficult, it is possible! Follow along in Reah's workbook available for purchase at https://Falolity.net.
#independence #independent #independencefromaddiction #independencefromourselves #grief #addiction #fightback #growandimprove #bettertogether #Falolity #MomBrain #DadBrain #CelebrateIndependence

Independence from grief

In this episode, Cindy and I talk about having independence from grief. To tie independence as July's theme into our discussion on grief, we thought this would be the perfect way! As Cindy and I have both experienced grief in different ways, we give you tips on how to discover independence from yours so you can live a life of not only improved mental health but overall health to impact your daily life.
#mentalhealth #grief #independence #griefindependence

Celebrating self-care with Janet

Today, Janet and I discuss living life beyond the buzz. Janet is a registered nurse, positive psychology coach, and author. You can read her blogs, learn more about her, and schedule a consultation at https://blissbeyondthebuzz.com/. As we move from celebrating Pride month into celebrating America’s Independence; it is important to remember to take pride in caring for ourselves. Sometimes, we even mistreat ourselves because of those around us who lack support in us. Janet and I talk about how you can support yourself by living life with bliss, beyond the buzz!
#pride #sobriety #celebraterecovery #celebrate #selfcare
You can find Janet on Facebook and Instagram at BlissBeyondTheBuzz as well as info@blisssbeyondthebuzz.com

Pride month compilation

This week, I have decided to provide a compilation episode of shorts and reels in audio form that I have posted on YouTube this week. These topics include labels, pride month PSA, self-care, and more!
You can watch these short videos on YouTube @JusttheWHOofuspodcast

Mental health and allyship!

Today we are silently joined by Tatiana to discuss mental health, pride, and allyship.
 
Helpful links:
1. https://health.usnews.com/health-care/patient-advice/slideshows/tips-to-support-someone-with-mental-health-concerns?slide=13
2. https://reports.hrc.org/being-an-lgbtq-ally
3. https://Falolity.net
 

Father’s Day Bonus with Cindy

In this special bonus episode, Cindy and I talk about father's day for all varieties of relationships.

Allyship with Tracy

Today, we joined by Ally Tracy Rigdon, founder of "The Contrast Project"! In the first of many appearances; Tracy and I talk about Pride month, how you can be an ally, and why it is important to do so!
#allyship #pridemonth #thecontrastproject #falolity #podcasters #straightally #allypride
You can find Tracy at https://podcasters.spotify.com/pod/show/the-contrast-project to listen or see a list of available platforms, and www.thecontrastproject.tv.

Meeting Morgan

Join us as we embark on a fabulous journey of celebrating pride for all who apply; whether you are an ally, member, or supporter; we are glad you are here!
#allyship #pridemonth #communitypride #falolity #shareyourstory #support #pride
To kick off June 8th-July 6th's pride theme, Morgan joins us today to talk about her place in the LGBT+ community and her ties with religion, family, ADHD and more! You can find Morgan on Facebook under Morgan Messick and on Instagram under TheMorganMessick!
 
 

Getting to know the crew!

You've met Wade, but today; we spend some time getting to know some of his crew! Join us as we get to know Ben, Angelica, Gabby, Katalyna, and Edward; a mix of production and acting talents!
 
You can find Ben on Instagram @benhart2, Angelica on Instagram @ajtrygar, Katalyna on Instagram @katalynagomez, Gabrielle on Instagram @Normallygrouchy, Wade on Instagram @Wadevsimmons, and Edward on Linktree: https://linktr.ee/Edcast2.