Just the WHO of us

Relationship Coaching with Christina Morelli

On this week's episode, Christina and I talk relationship coaching! Christina is not only a relationship coach, but she pushes education and values healing and processing trauma together over just giving out assignments! I am super excited to be speaking with a fellow coach and hope you guys love her as much as I do!
You can find Christina at https://www.christinamorellicoaching.com/ and on Facebook at https://www.facebook.com/ChristinaMorelliCoaching.
#mentalhealth #coaching #relationshipcoach #mentalhealthcare #emotionalsupport #relationshipeducator #relationshiphealth

Katie Plumb on brain spotting

TRIGGER WARNING: THIS EPISODE MENTIONS TRAUMA, AND POTENTIALLY DIFFICULT TOPICS INVOLVING SEXUAL ASSAULT. Please be advised before listening, as we respect and regard your mental health. If you feel you may be triggered by conversations; please skip this episode and return when you are in a healty mental space. Thank you and appreciate you!
Katie and I talk about brain spotting! I am excited about this because I recently began EMDR and am excited to learn about this similar but different method of therapy with someone who knows it well! Katie and I briefly discuss mutual traumas, and how trauma healing is possible through therapy (not just brain spotting). #brainspotting #mentalhealth #therapy #holisticwellness #learning #keeplearning #personalgrowth #selfcare
You can find Katie at https://katieplumb-lcsw.com/ and directly at hello@katieplumb-lcsw.com.

Aura reading with Amir & Orit

This week we learn about Amir & Orit Cooper and their journey into aura healing.  They provide services including couple therapy, regression and past life therapy, intuitive consultations, and group sessions. Today we will be focusing on aura reading and healing as well as Amir's books! This is a super interesting topic you will not want to miss, with the hopes of healing through an open mind and open heart.
You can find them at https://www.healauraacademy.com and https://www.facebook.com/healauraacademy.
#aurareading #aura #aurahealing #mentalhealth #healingpower #spirituality #pastlifetherapy #regression #couplescounseling
 

Expectations with Martin

In this week's episode, Martin is back to talk about his most recent #1 BEST SELLING masterpiece "Worrier to Warrior".
Martin and I discuss not only his book but his own journey with emotional growth, how to stop, think, and then react rather than responding with emotionally charged responses "in the moment". As well as, discussing my own experience with learning to use this method in my own life as well as choosing to focus more on our responses and less on the expectations we set for others!
You can find Martin on Facebook at https://www.facebook.com/thewarriorslifecode and www.connectwithmartin.com to purchase his books, coaching services, card deck, and more!
#wisdomtwarriorslifecode #worriertowarrior #MartinSalama #Falolity #justthewhoofuspodcast #selfdiscovery #growthmindset #personalgrowth #emotionalcontrol

Polyamory with Jess!

In this week's episode, Jess and I talk about polyamory! Jess is a non-traditional relationship coach and therapist. We touch on subjects like what polyamory is, what it is not, what you can benefit from open-mindedness as an outsider on the topic, and much more!
You can find Jess on Facebook and Instagram under NonMonogous Newbies and her website at www.bothandcoaching.com.
#polyamory #relationships #relationshiptypes #openminded #conversations #letstalkaboutit #poly #relationshiphealth #sexualhealth #intimacy

Trivia for Jaida’s Bday!

This week, in celebration of Jaida's 20th bday we play a little Halloween-themed trivia. Since her party was themed "Death To Her Youth" as we love Halloween and she is no longer a teen we thought this would be an appropriate additional celebration. Hope you enjoy!
#birthday #birthdayweek #theme #halloweenthemed #halloweentrivia #trivia

Meeting Quitin!

This week, we take a little time to get to know my husband Quintin and talk about our relationship journey! Hopefully, this is only his first an appearance as he has a lot to talk about when you actually get him to talking! One thing I love about our relationship is the ability to be open, honest, and real in our conversations. I may be a little biased but I think he is absolutely amazing and I am excited to share a little bit of him with you guys. 
#husbandandwife #podcasting #safetynet #openconversation #marriage

Independence from our past selves

In this episode, Reah talks about independence from our past selves. While it may seem difficult, it is possible! Follow along in Reah's workbook available for purchase at https://Falolity.net.
#independence #independent #independencefromaddiction #independencefromourselves #grief #addiction #fightback #growandimprove #bettertogether #Falolity #MomBrain #DadBrain #CelebrateIndependence

Independence from grief

In this episode, Cindy and I talk about having independence from grief. To tie independence as July's theme into our discussion on grief, we thought this would be the perfect way! As Cindy and I have both experienced grief in different ways, we give you tips on how to discover independence from yours so you can live a life of not only improved mental health but overall health to impact your daily life.
#mentalhealth #grief #independence #griefindependence

Celebrating self-care with Janet

Today, Janet and I discuss living life beyond the buzz. Janet is a registered nurse, positive psychology coach, and author. You can read her blogs, learn more about her, and schedule a consultation at https://blissbeyondthebuzz.com/. As we move from celebrating Pride month into celebrating America’s Independence; it is important to remember to take pride in caring for ourselves. Sometimes, we even mistreat ourselves because of those around us who lack support in us. Janet and I talk about how you can support yourself by living life with bliss, beyond the buzz!
#pride #sobriety #celebraterecovery #celebrate #selfcare
You can find Janet on Facebook and Instagram at BlissBeyondTheBuzz as well as info@blisssbeyondthebuzz.com