Just the WHO of us

Merry Christmas Episode with Natia

Merry Christmas everyone!!! Natia and I decided to play a little Christmas Trivia and here we are!!! Check out the video version at https://www.YouTube.com/@justthewhoofuspodcast!
We hope you have a happy, safe, and successful holiday (or an extra special UNMonday-Monday if you do not celebrate). We look forward to talking at you Thursday for our last episode of 2023!
#merrychristmas #happyholidays #holidayepisode #christmasepisode #christmas #holiday #holidays #podcasting #podcaster #podcastepisode #podcast #christmastrivia #trivia

Healing Yourself

Introducing Sarah Dawkins! Sarah and I discuss her journey from unhealthy, medicine focused medical approach practices to a healthy, healed, holistic coach teaching others that they can also live holistically without medication. The best part of all is how we can do this OURSELVES! Check Sarah out (and purchase her book "Heal Yourself") at https://www.sarahdawkins.com.
#sarahdawkins #podcasting #supportsystem #mentalhealth #physicalhealth #podcaster #healing #healyourself #heal #healingjourney #holistichealth #holistic #holisticwellness #holisticwellbeing #author #bookwriting #selfpublishing #selfpublishedauthor #growth #healthylifestyle #lifestyle #life #coach #healthcoach #healthcoachingtips

Interview with Fred (Part 2)

Part two of my interview with Fred- my eldest son's father. In part one, we addressed a few questions asked on social media and began to dive into the beginning of our romantic and parenting relationship and unravel the layers of emotions, life experiences, and regrets around age difference and absent parenting which we continue in this episode! We also answer a couple of more questions asked on social media. Check out the video version of this episode on https://www.YouTube.com/@justthewhoofuspodcast!
#coparenting #parenting #teenmom #teenparent #absentparent #mentalhealth #emotionalhealth #physicalhealth #wellbeing #healthandwellbeing #depression #depressionsymptoms #depressiondiagnosis #absentfathers #singlemothers #recovery #fatherhood #motherhood #storytime #storytelling #lifeexperiences #lifestories #conflictresolution #conflict #podcasting #podcasters #podcasting

Interview with Fred Pt 1

Part one of my interview with Fred- my eldest son's father. In this part, we address a few questions asked on social media including "why get into a relationship with someone seven years younger that you" (ages thirteen and twenty) and "why spend so much time absent". We begin to dive into the beginning of our romantic and parenting relationship and unravel the layers of emotions, life experiences, and regrets around age difference and absent parenting which we continue in part 2 to come the following week!
#coparenting #parenting #teenmom #teenparent #absentparent #mentalhealth #emotionalhealth #physicalhealth #wellbeing #healthandwellbeing #depression #depressionsymptoms #depressiondiagnosis #absentfathers #singlemothers #recovery #fatherhood #motherhood #storytime #storytelling #lifeexperiences #lifestories #conflictresolution #conflict #podcasting #podcasters #podcasting

Holiday Grief Support Pt 2

Cindy and I continue to talk holiday grief, how to support it, how to support others experiencing it, and the programs Cindy is currently offering! If you or someone you know is experiencing holiday grief (and even if you do not yet), this episode is for you.
You can learn more Cindy's services and contact her at https://www.cindyjburns.com/.
#podcasting #grief #griefsupport #support #holidays #christmas #thanksgiving #hanukka #newyearseve #newyear #celebration #sadness #health #wellbeing #mentalhealth #emotionalhealth #physicalhealth #supportsystem #griefsupportsystem #holidaygrief #selfawareness #empowerment #coaching #griefcoach

Thankful for..

Happy Thanksgiving from us at Falolity and Just the WHO of us podcast!

Holiday Grief Support Pt 1

Cindy and I talk holiday grief. Last year, Cindy graced us with her presence to discuss holiday grief, how to handle it, how to support it, and how to let yourself experience it. This year, she is back to do the same!
You can learn more Cindy's services and contact her at https://www.cindyjburns.com/.
#podcasting #grief #griefsupport #support #holidays #christmas #thanksgiving #hanukka #newyearseve #newyear #celebration #sadness #health #wellbeing #mentalhealth #emotionalhealth #physicalhealth #supportsystem #griefsupportsystem #holidaygrief #selfawareness #empowerment #coaching #griefcoach
 
 
Cindy and I talk holiday grief. Last year Cindy graced us with her presence to discuss holiday grief, how to handle it, how to support it, and how to let yourself experience it. This year, she is back to do the same! You can learn more Cindy's services and contact her at https://www.cindyjburns.com/.
podcasting, grief, griefsupport, support, holidays, christmas, thanksgiving, newyearseve, newyear, celebration, sadness, health, wellbeing, mentalhealth, emotionalhealth, physicalhealth, supportsystem, griefsupportsystem, holidaygrief, selfawareness, empowerment, coaching, griefcoach
#podcasting #grief #griefsupport #support #holidays #christmas #thanksgiving #hanukka #newyearseve #newyear #celebration #sadness #health #wellbeing #mentalhealth #emotionalhealth #physicalhealth #supportsystem #griefsupportsystem #holidaygrief #selfawareness #empowerment #coaching #griefcoach

Worrier to Warrior Card Deck (Cards 1-8)

Today we discuss cards 1-8 of Martin's Worrier to Warrior card deck. If you have not ordered the cards or the book, I suggest you do so NOW as they go hand in hand and WILL change your life! Cards 1-4 focus on admission, cleansing, and celebration. Cards 5-8 focus on the Cycle of A's: ask, act, attitude. In this episode, we dive into the meaning and process of all 8 cards.
Get your own deck/book at https://www.connectwithmartin.com.
#podcasting #worriertowarrior #carddeck #growth #acknowledge #act #admission #cleansing #celebration #ask #attitude #expectations #results #lifecoaching #lifecoach #justthewhoofuspodcast
 

Catching up with Natia (pt 2)

In this episode, Natia and I continue to talk about expectations, experiences, and growth in support systems. We dive deeper into personal experiences with, complexities of, recent personal experiences with, and what a solid support system entails. #support #supportsystem #mentalhealth #guest #podcasting #lifestory #acceptance #justthewhoofuspodcast

Catching up with Natia (pt 1)

In this episode, Natia is back to talk support systems. Natia and Reah catch up and discuss the importance of support systems, complexities of support systems, recent personal experiences and their idea of what a solid support system entails.
#support #supportsystem #mentalhealth #guest #podcasting #lifestory #acceptance #justthewhoofuspodcast