Just the WHO of us

Halloween Trivia with Taytay

In light of Halloween week, Tatiana and I chose to do some Halloween trivia! As she is the great Chucky fan, we are doing a lot of that too. Enjoy this fun episode, as we take a break from the heavy stuff and enjoy spooky season. We will return to our regular topics next week!

Anxiety in the moment

In this episode, Natia and I have a spontaneous chat about a spout of anxiety Natia is having. This impromptu episode is very special to Reah because it is real and commonly experienced for a lot of people. As Natia focuses on handling a life-experience as many people do with difficulty, we use this opportunity to make it a teaching moment for our listeners.
Warning: mention of self-harm, depression, and anxiety.
Helpful links: https://www.betterhelp.com/, https://www.crisistextline.org/topics/self-harm/#what-is-self-harm-1

Chapter 2: Mommy Issues

In this episode, Natia talks about her biological mother and Reah talks about her issues with herself as a mother. As both women have a different perspective on what mommy issues are, they both bring some deep and descriptive views to the table. This episode is inspired by chapter two of Reah's autobiography "Dirt On My Cloth" available for purchase at www.Falolity.net/books!
Warning: mentions of self-harm and sexual assault.

Chapter 1: Daddy Issues

In this episode, Reah and Natia talk about issues surrounding their biological fathers as well as other male role models in their life. They also talk about how different experiences effected them, how they apply these to their life now; and what they would have done differently if they could.

Sexes with exes

This week, we elaborate on the responses we received to our Facebook question we started discussing in last week's episode. If you have no listened to it first, I suggest you do. We read listener answers/responses and elaborate on how we can relate (or not) in opinion and experience. This question will be answered by both males and females and their responses are very interesting!
Check out our new Facebook page at https://ww.Facebook.com/JustTheWHOOfUs

Prelude to ”Sexes with Exes”

Natia is finally over COVID, Reah has an enemy at the gym, and there was an accidental porn incident at karate. Reah does not want to see Natia's @$$ on Facebook and Natia gets a hefty proposition from a former partner. All of these things tie into the question we asked on Facebook about keeping friendships with former physical friends.We also decided to make a Facebook and Instagram page which you can find on both as "Just The WHO Of Us Podcast"!

Would you rather with Natia (pt 2)

In this episode, Natia and I play another game of "Would You Rather"! These are some thought provoking questions, and I won't give too much away but we don't give short answers so be prepared.

Mind/body health with Dangelo

Dangelo (Reah's ex-husband), takes us through his weight management journey. Reah asks him some questions taken from the Mind/Body health chapter of "Falolity's Guide to Dad Brain" and Dangelo gives his thoughts on the current contributions to health management (or lack of, and difficult contributing factors).

Stress & ”Would You Rather”

This topic (stress) was so important  and held so much information we split it into two parts. In the first part we talked with Cheri about life stress and trauma. In this episode, Reah and Natia briefly talk with Jaida about stress. Reah and Natia are later joined by Reah's son, Dre; for the first in-episode game of "Would You Rather?"!

Adoption with Natia

TRIGGER WARNING: This episode contains a brief mention of sexual assault. 
In this episode we discuss adjustments (influenced by chapter one of "Surviving Mom/Dad Brain") in relation to adoption and mental health.
You can order your own copy of the book to follow along at www.Falolity.net/shop, sign up for my monthly newsletter to receive via www.Falolity.net and explore other information as well as services available at www.Falolity.net.