The Wellness Wheel Episode!

Reah speaks on the wellness wheel! This is something we have been posting about on Facebook all week and I am excited to dive into it with you all! For more information refer to Facebook or our website to familiarize yourself with the wheel.

Individual links for each component:

Environmental- https://www.nih.gov/health-information/environmental-wellness-toolkit

Financial- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9883609/

Intellectual wellness- https://www.unh.edu/health/intellectual-wellness

Occupational wellness- https://ala-apa.org/wellness/home/emotional-wellness-3/

Physical wellness- https://www.nih.gov/health-information/physical-wellness-toolkit

Social wellness- https://www.nih.gov/health-information/social-wellness-toolkit

Spiritual wellness -https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651234/

Emotional wellness- https://www.nih.gov/health-information/emotional-wellness-toolkit

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