In today's episode Reah and Nidia discuss experiences with health and alternative therapies. Nidia shares her journey into Reiki and Advanced Integrated Therapy (AIT), which began after her grandmother's passing and her exploration of spirituality despite her religious background. As Reah has expressed interest in these therapies, particularly AIT, she shares her own experiences with ADHD and the challenges of managing it without medication. Nidia's journey into Reiki began by becoming trained by an Italian psychic living in Mexico and discovering its therapeutic applications through research articles. She describes Reiki as a practice involving the transfer of universal life force energy through the hands, similar to prayer healing, and mentioned her current training under Usui Reiki, with plans to achieve Level 3 certification next year.
Nidia explains the origins of Reiki, tracing its lineage back to Dr. Usui, and described the seven main chakras in the human body and outlines the differences between Reiki levels, including the ability to treat oneself, family, friends, and pets, as well as the use of four symbols representing emotional healing, distant healing, and concentrated energy. Nidia expressed gratitude for completing Reiki training before AIT, as it helped her understand how AIT works. Nidia and Reah discuss the correlation between AIT and Reiki, focusing on energy psychology and holistic approaches in mental health education while noting that formal education often overlooks holistic and natural medicine practices, despite their evidence-based foundations.
Nidia and Reah discuss the benefits of DBT and the physical aspects of trauma healing, including the concept that trauma energy is stored in the body and can be released through physical movement as well. They explore how trauma can be linked to weight gain and the release of cortisol when weight is lost, referencing "The Body Keeps the Score." while combined with Reiki to address energy centers and uses muscle testing to determine what is beneficial for the body.
Nidia explains the principles of muscle testing as a diagnostic tool in alternative medicine, demonstrating two methods: sliding the index finger over the thumb and interlacing fingers and the pair discusses how natural practices are often viewed with skepticism compared to traditional medicine. Nidia also describes her experience in a tamascal, a traditional sweat lodge-like structure, which led her to explore generational trauma through AIT sessions. She explains how trauma experienced by her grandmother during pregnancy with her mother was passed down chemically, and how carrying both a baby and future generations' ovaries during pregnancy can impact future generations.
Nidia and Reah additionally discuss the importance of decluttering and its positive impact on mental and physical well-being. They agree that increased awareness and education about decluttering, facilitated by podcasters like Reah, are contributing to its growing popularity. Nidia emphasizes the power of knowledge in empowering individuals to make positive changes in their lives, while Reah highlightes the importance of self-understanding as a foundation for navigating life's challenges. They go on to further discuss the importance of self-awareness and questioning to break cycles of poverty and make positive changes.
Learn more at https://letitgowithreiki.com/blogs/blog/top-ten-reiki-questions#:~:text=1.,the%20individual's%20needs%20and%20goals.
https://www.springoakscounseling.com/, and find her on TikTok- Nidia11 (more links available via her Linktree, in bio).
Learn more about Reah at https://www.Falolity.net and watch full podcast episode videos on https://www.YouTube.com/@ReahHagues!
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