Catching up with Natia

Warning: Mention of suicidal thoughts and trauma.

Natia and I talk anxiety, death, OCD, and how these things effect our lives as well as how we can cater to them in healthy ways. We focus on healthy mechanisms, how wonderful of a friend Natia is, how to take care of yourself while experiencing unhealthy or unhappy experiences, and how to move on from unhealthy relationships.

For more information on general anxiety disorder, refer to https://www.ncbi.nlm.nih.gov/books/NBK441870/.