Independence from grief

In this episode, Cindy and I talk about having independence from grief. To tie independence as July's theme into our discussion on grief, we thought this would be the perfect way! As Cindy and I have both experienced grief in different ways, we give you tips on how to discover independence from yours so you can live a life of not only improved mental health but overall health to impact your daily life.

#mentalhealth #grief #independence #griefindependence