1.2K
Downloads
122
Episodes
Reah, along with various guests; talks health, wellness, life experience, and more! Her social media links include Facebook-www.facebook.com/JustTheWHOOfUs, Instagram #Reah_Reah, Reah Robinson on LinkedIn, and her website at www.Falolity.net. You can also watch her on YouTube (as well as catch special reels and short videos not seen here) at @JustTheWHOofusPodcast.
Episodes
Thursday Nov 24, 2022
Happy Thanksgiving!!!
Thursday Nov 24, 2022
Thursday Nov 24, 2022
A short and sweet word from Noah and I followed by some holiday tips from https://realtytimes.com/consumeradvice/homeownersadvice/item/1007662-20171211-the-introverts-guide-to-hosting-holiday-get-togethers!
Boost Your Motivation (A few tricks for holiday stress)
When your motivation starts to lag, ask yourself these 20 questions:
1. Why am I feeling discouraged?
2. Have my goals changed?
3. Am I no longer feeling challenged?
4. Am I really ready for this change?
5. What is out of sync? What is missing?
6. Am I focusing on the wrong things?
7. How can I approach this to get myself back in sync?
8. Is there a different way to do this?
9. Would letting someone help me make a positive difference?
10. Are my expectations for this realistic?
11. Do I need to adjust my timeframe to better meet my goals?
12. Do I need to adjust my goals to better meet my timeframe?
13. What would someone else tell me about this situation?
14. If someone else were having this issue, what would I tell them?
15. Is there anything I can do to shake things up?
16. What am I'm doing right?
17. Why did I choose this goal? (remember your 'why')
18. What do I need to feel motivated again?
19. What do I need to do now?
20. What can I do right this minute to get back on track?
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.