Grief and mental health

In this episode, we are rejoined by Cindy Burns to discuss grief and mental health. One thing Reah has had difficulty accepting is the connection between mental grief and physical reactions to grief. Cindy helps correlate the chemical reactions in our brain with the physical reactions of our bodies and whole selves.

If you haven't before, check Cindy out on Instagram at https://www.instagram.com/cindy.j.burns/, her website at https://www.cindyjburns.com/, or on Facebook in her widows and widowers group at https://www.facebook.com/groups/666096337161772/.