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In this episode, Natia and I talk about anxiety on a general scale. We also talk about our experience with medication and being overmedicated. Natia and Reah both talk about current anxiety and how they cope, what they have learned, and what they still need to work on.

Reliable resource on generalized anxiety: https://www.ncbi.nlm.nih.gov/books/NBK441870/

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Reliable resource on generalized anxiety: https://www.ncbi.nlm.nih.gov/books/NBK441870/